Beyond Fitness Bermuda

Tue2.25	Wed2.26	Thu2.27	Fri2.28	Sat2.29	Sun3.01	Mon3.02
All Terrain Ride Smokey 6:15 AM 45 mins Supersets! Shomari 6:15 AM 45 Mins TABATA HIIT Christine 7:15 AM 45 Mins Athletic Conditioning Chris 12:10 PM 45 mins Ride & Grind Kacper 12:10 PM 45 mins Strength (Upper) Shaun 12:10 PM 45 Mins Strength (Upper) Shomari 5:30 PM 45 Mins All Terrain Ride Olli 5:30 PM 45 mins HIIT & Core Lucy 5:30 PM 45 mins SKI School Megan 6:15 PM 45 mins	Ropes & Rowers Megan 6:15 AM 45 mins Rise & Grind Lucy 6:15 AM 45 mins Strength (All Over) Shaun 7:15 AM 45 Mins HIIT Circuit Megan 9:00 AM 45 mins BlastFIT Shaun 12:10 PM 45 Mins RxRIDE Christine 12:10 PM 45 mins Strength (All Over) Olli 1:00 PM 45 Mins Booty Jenia 5:30 PM 45 RxRIDE April 5:30 PM 45 mins Strength (Core) Kacper 5:30 PM 45 mins Obstacle Course Challenge Kacper 6:30 PM 45	RxRIDE Abby 6:15 AM 45 mins MetCON Chris 6:15 AM 45 mins HIIT & Core Christine 7:15 AM 45 mins All Terrain Ride Lucy 9:00 AM 45 mins Tour de Force Shaun 12:10 PM 45 mins Strength (Lower) Chris 12:10 PM 45 Mins TABATA HIIT 30 Kacper 1:00 PM 30 Mins MetCON Christine 5:30 PM 45 mins HIIT Spin Megan 5:30 PM 30 mins	RxRIDE Christine 6:15 AM 45 mins AMRAP Olli 6:15 AM 45 Mins Strength (Lower) Olli 7:15 AM 45 Mins HIIT Circuit Christine 9:00 AM 45 mins Flex Friday Kacper 12:10 PM 45 mins Mat Pilates April 12:10 PM 45 Mins Booty Lucy 1:00 PM 45 HIIT Spin Chris 1:00 PM 30 mins	HIIT & Burn Shaun 8:30 AM 55 Mins All Terrain Ride Lucy 9:00 AM 45 mins Obstacle Course Challenge Kacper 9:00 AM 45 Booty Jenia 9:30 AM 45 KINSTRETCH Alex 10:30 AM 60 Minutes	All Terrain Ride Gladwin 8:30 AM 45 mins Ropes & Rowers Megan 8:30 AM 45 mins Mat Pilates April 9:30 AM 45 Mins RxRIDE Christine 9:30 AM 45 mins	BlastFIT Shaun 6:15 AM 45 Mins All Terrain Ride April 6:15 AM 45 mins Strength (Upper) Shaun 7:15 AM 45 Mins All Terrain Ride Gladwin 12:10 PM 45 mins Strength (Core) Chris 12:10 PM 45 mins Supersets! Kacper 12:10 PM 45 Mins TRX Burn Megan 1:00 PM 30 Mins RxRIDE Abby 5:30 PM 45 mins HIIT Circuit Olli 5:30 PM 45 mins Booty Lucy 6:15 PM 45

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