Beyond Fitness Bermuda

Sun7.19	Mon7.20	Tue7.21	Wed7.22	Thu7.23	Fri7.24	Sat7.25
Tour de Force Megan 8:30 AM 45 mins Virtual AMRAP Somer 9:00 AM 30 minutes RxRIDE Abby 9:30 AM 45 mins Mat Pilates April 9:30 AM 45 Mins	Outdoor KB HIIT Somer 7:00 AM 45 mins Strength (All Over) Olli 7:15 AM 45 Mins RxRIDE Abby 7:15 AM 45 mins HIIT Spin Christine 1:00 PM 30 mins Strength (All Over) Kacper 1:00 PM 45 Mins HIIT & Core Chris 5:30 PM 45 mins	Outdoor Blasfit - AZURA Christine 7:00 AM 45 minutes HIIT & Core Somer 7:15 AM 45 mins All Terrain Ride Lucy 7:15 AM 45 mins Strength (Lower) Chris 12:10 PM 45 Mins All Terrain Ride Christine 5:30 PM 45 mins Strength & Conditioning Megan 5:30 PM	Strength (All Over) Olli 7:15 AM 45 Mins Rise & Grind Abby 7:15 AM 45 mins Strength (Upper) Chris 1:00 PM 45 Mins BlastFIT Shomari 6:00 PM 45 Mins	BlastFIT Christine 6:30 AM 45 Mins Strength (Core) Kacper 12:00 PM 45 mins Outdoor HIIT & CORE ELBOW BEACH Lucy 5:30 PM 45 minutes Booty Jenia 5:30 PM 45 Tour de Force Megan 5:30 PM 45 mins	RxRIDE Abby 6:15 AM 45 mins Outdoor Bootcamp - BFB Park Abby 7:15 AM 45 Minutes HIIT & Core Lucy 7:15 AM 45 mins Flex Friday Kacper 12:00 PM 45 mins Booty Lucy 1:00 PM 45 HIIT Spin Chris 1:00 PM 30 mins	All Terrain Ride Lucy 8:00 AM 45 mins Beach Bootcamp - Horseshoe Bay Megan 8:30 AM 45 minutes HIIT & Burn 45 Somer 9:00 AM 45 mins

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