Tue10.27 Wed10.28 Thu10.29 Fri10.30 Sat10.31 Sun11.01 Mon11.02
TABATA HIIT Shomari 6:15 AM 45 Mins
HIIT & Core Megan 7:15 AM 45 mins
Strength (Lower) Chris 12:10 PM 45 Mins
Athletic Conditioning Olli 1:00 PM 45 mins
Strength & Conditioning Megan 5:30 PM
 
AMRAP Olli 6:15 AM 45 Mins
Strength (All Over) Olli 7:15 AM 45 Mins
Strength (Upper) Chris 1:00 PM 45 Mins
 
BlastFIT Megan 6:30 AM 45 Mins
Strength (Core) Kacper 12:10 PM 45 mins
TABATA HIIT 30 Chris 1:00 PM 30 Mins
Supersets! Shomari 5:30 PM 45 Mins
 
Ropes & Rowers Megan 6:15 AM 45 mins
HIIT & Core Lucy 7:15 AM 45 mins
Circuit Chris 9:00 AM 45 Mins
Flex Friday Kacper 12:10 PM 45 mins
Booty Lucy 1:00 PM 45
 
HIIT & Burn 45 Abby 9:00 AM 45 mins

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