Beyond Fitness Bermuda

Thu10.01	Fri10.02	Sat10.03	Sun10.04	Mon10.05	Tue10.06	Wed10.07
BlastFIT SOlli 6:30 AM 45 Mins Virtual Dumbbell Strength Olli 12:00 PM 30 Minutes Strength (Core) W Kacper 12:10 PM 45 mins TABATA HIIT Chris 1:00 PM 45 Mins HIIT Spin W Gladwin 5:30 PM 30 mins Supersets! Shomari 5:30 PM 45 Mins	Ropes & Rowers SAbby 6:15 AM 45 mins RxRIDE W Somer 6:30 AM 45 mins HIIT & Core Lucy 7:15 AM 45 mins Circuit SChris 9:00 AM 45 Mins Virtual Pilates April 12:10 PM 30 Minutes Flex Friday W Kacper 12:10 PM 45 mins HIIT Spin Chris 1:00 PM 30 mins Booty Lucy 1:00 PM 45	All Terrain Ride W Lucy 8:00 AM 45 mins HIIT & Burn 45 W Chris 9:00 AM 45 mins	Tour de Force SLucy 8:30 AM 45 mins Mat Pilates April 8:30 AM 45 Mins RxRIDE W Abby 9:30 AM 45 mins Booty SLucy 9:30 AM 45	BlastFIT Somer 6:15 AM 45 Mins RxRIDE W Abby 6:30 AM 45 mins Strength (All Over) Olli 7:15 AM 45 Mins Ropes & Rowers SChris 12:10 PM 45 mins Virtual HIIT CORE Megan 1:00 PM 30 Minutes Supersets! Kacper 1:00 PM 45 Mins All Terrain Ride Olli 5:30 PM 45 mins	TABATA HIIT Shomari 6:15 AM 45 Mins All Terrain Ride Lucy 7:15 AM 45 mins HIIT & Core W Somer 7:15 AM 45 mins Virtual TABATA HIIT Megan 12:00 PM 30 mins Strength (Lower) Chris 12:10 PM 45 Mins Athletic Conditioning Olli 1:00 PM 45 mins Strength & Conditioning SOlli 5:30 PM All Terrain Ride W Somer 5:30 PM 45 mins	AMRAP Olli 6:15 AM 45 Mins Rise & Grind Abby 6:30 AM 45 mins Strength (All Over) Olli 7:15 AM 45 Mins Virtual Booty Class Lucy 12:45 PM 30 Minutes HIIT Spin SApril 1:00 PM 30 mins Strength (Upper) Chris 1:00 PM 45 Mins TABATA HIIT Kacper 5:30 PM 45 Mins RxRIDE April 5:30 PM 45 mins

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